<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2239753284052169815</id><updated>2011-10-10T01:40:38.239-07:00</updated><category term='squash'/><category term='soups'/><category term='farro'/><category term='grains'/><category term='vegetables'/><category term='side dishes'/><category term='salad'/><title type='text'>healthy family cooking</title><subtitle type='html'>A log of all the recipes I try to feed our family in healthy (and delicious) ways...</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://healthyfamilyrecipes.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2239753284052169815/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://healthyfamilyrecipes.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>JR</name><uri>http://www.blogger.com/profile/03007138367944227896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2239753284052169815.post-8171166770501528002</id><published>2011-01-10T07:54:00.000-08:00</published><updated>2011-01-10T07:54:41.470-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegetables'/><category scheme='http://www.blogger.com/atom/ns#' term='soups'/><title type='text'>Roasted Tomato and Vegetable Soup</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_fpqzaiBmDkw/TSsqwr93KvI/AAAAAAAAKMM/qV730xrSG5I/s1600/IMG_20110109_182136.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/_fpqzaiBmDkw/TSsqwr93KvI/AAAAAAAAKMM/qV730xrSG5I/s320/IMG_20110109_182136.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;The image shows the two trays of colorful vegetables before roasting.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2239753284052169815-8171166770501528002?l=healthyfamilyrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthyfamilyrecipes.blogspot.com/feeds/8171166770501528002/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyfamilyrecipes.blogspot.com/2011/01/roasted-tomato-and-vegetable-soup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2239753284052169815/posts/default/8171166770501528002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2239753284052169815/posts/default/8171166770501528002'/><link rel='alternate' type='text/html' href='http://healthyfamilyrecipes.blogspot.com/2011/01/roasted-tomato-and-vegetable-soup.html' title='Roasted Tomato and Vegetable Soup'/><author><name>JR</name><uri>http://www.blogger.com/profile/03007138367944227896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_fpqzaiBmDkw/TSsqwr93KvI/AAAAAAAAKMM/qV730xrSG5I/s72-c/IMG_20110109_182136.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2239753284052169815.post-8156429123955494568</id><published>2011-01-10T07:53:00.000-08:00</published><updated>2011-01-10T07:53:20.884-08:00</updated><title type='text'>Citrus Scallops</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_fpqzaiBmDkw/TSsqq8bY0JI/AAAAAAAAKMI/uoIVBjz60hU/s1600/IMG_20110105_192400.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/_fpqzaiBmDkw/TSsqq8bY0JI/AAAAAAAAKMI/uoIVBjz60hU/s320/IMG_20110105_192400.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;What do you want to say about this one... except DELICIOUS!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2239753284052169815-8156429123955494568?l=healthyfamilyrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthyfamilyrecipes.blogspot.com/feeds/8156429123955494568/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyfamilyrecipes.blogspot.com/2011/01/citrus-scallops.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2239753284052169815/posts/default/8156429123955494568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2239753284052169815/posts/default/8156429123955494568'/><link rel='alternate' type='text/html' href='http://healthyfamilyrecipes.blogspot.com/2011/01/citrus-scallops.html' title='Citrus Scallops'/><author><name>JR</name><uri>http://www.blogger.com/profile/03007138367944227896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_fpqzaiBmDkw/TSsqq8bY0JI/AAAAAAAAKMI/uoIVBjz60hU/s72-c/IMG_20110105_192400.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2239753284052169815.post-8663532598484076487</id><published>2011-01-10T07:51:00.000-08:00</published><updated>2011-01-10T07:55:19.415-08:00</updated><title type='text'>Thai Mango Chicken Salad with Cashew</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_fpqzaiBmDkw/TSsqnPYFFsI/AAAAAAAAKME/7pldELPvrzc/s1600/IMG_20110104_191431.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/_fpqzaiBmDkw/TSsqnPYFFsI/AAAAAAAAKME/7pldELPvrzc/s320/IMG_20110104_191431.jpg" width="320" /&gt;&lt;/a&gt;JR liked this one! Even Jeremy ate it&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2239753284052169815-8663532598484076487?l=healthyfamilyrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthyfamilyrecipes.blogspot.com/feeds/8663532598484076487/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyfamilyrecipes.blogspot.com/2011/01/cashew-citrus-chicken-salad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2239753284052169815/posts/default/8663532598484076487'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2239753284052169815/posts/default/8663532598484076487'/><link rel='alternate' type='text/html' href='http://healthyfamilyrecipes.blogspot.com/2011/01/cashew-citrus-chicken-salad.html' title='Thai Mango Chicken Salad with Cashew'/><author><name>JR</name><uri>http://www.blogger.com/profile/03007138367944227896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_fpqzaiBmDkw/TSsqnPYFFsI/AAAAAAAAKME/7pldELPvrzc/s72-c/IMG_20110104_191431.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2239753284052169815.post-2095169343275003261</id><published>2011-01-04T07:38:00.000-08:00</published><updated>2011-01-04T07:39:04.532-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='squash'/><category scheme='http://www.blogger.com/atom/ns#' term='salad'/><category scheme='http://www.blogger.com/atom/ns#' term='grains'/><category scheme='http://www.blogger.com/atom/ns#' term='farro'/><category scheme='http://www.blogger.com/atom/ns#' term='side dishes'/><title type='text'>Farro Salad with Butternut Squash</title><content type='html'>&lt;a href="http://justahealthymom.files.wordpress.com/2010/12/farro-1-1.jpg?w=470&amp;amp;h=313" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="133" src="http://justahealthymom.files.wordpress.com/2010/12/farro-1-1.jpg?w=470&amp;amp;h=313" width="200" /&gt;&lt;/a&gt;This recipe turned out quite well... in fact, adults give this one a rating of 5 berries while the kids give it (as usual for a super-healthy, non-sweet side dish) just 2.5 berries. &amp;nbsp;Turns out this one is really popular with healthy cookers... covered by &lt;a href="http://justahealthymom.com/2010/12/10/farro-the-new-ancient-grain/"&gt;JustAHealthyMom&lt;/a&gt; and &lt;a href="http://closetcooking.blogspot.com/2008/11/roasted-butternut-squash-farro-salad.html"&gt;ClosetCooking&lt;/a&gt; to name just a couple.&lt;br /&gt;&lt;br /&gt;Recipe Source: &amp;lt;blah blah blah cookbook - page n&amp;gt;&lt;br /&gt;(picture credit: justahealthymom.com)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2239753284052169815-2095169343275003261?l=healthyfamilyrecipes.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://healthyfamilyrecipes.blogspot.com/feeds/2095169343275003261/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://healthyfamilyrecipes.blogspot.com/2011/01/farro-salad-with-butternut-squash.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2239753284052169815/posts/default/2095169343275003261'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2239753284052169815/posts/default/2095169343275003261'/><link rel='alternate' type='text/html' href='http://healthyfamilyrecipes.blogspot.com/2011/01/farro-salad-with-butternut-squash.html' title='Farro Salad with Butternut Squash'/><author><name>JR</name><uri>http://www.blogger.com/profile/03007138367944227896</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
